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Noticeboard

Surgery Closure

We will be closed for the Bank Holiday on Monday 26th September.

Should you need to seek advice whilst we are closed, please ensure you Choose Well: choosewellwales.org.uk/home

Out of Hours can be contacted on 01446 729562 if you require urgent advice whilst we are closed.

http://www.stepiau.org/

Stepiau is a service developed by the Primary Mental Health Support Service (PMHSS) for Cardiff and the Vale of Glamorgan
 
Stepiau primarily provides accessible self help resources and links to local services as a first step to developing mental wellbeing. 
 
You might be referred to the PMHSS for an assessment by your GP. For some people it might be useful to take a step forward by attending one of our free open access courses

The next step may be a range of therapeutic groups other interventions. 
 
Stepiau also has recommendations if you need urgent assistance.
SHOUT
For help in a crisis:
https://www.giveusashout.org/                         SMS: 85258

MIND in the Vale

Image result for mind in the vale

Wellbeing for you

The Wellbeing 4U team can help you to achieve the health changes you want and access the services you need, supporting you with:
  • Enhancing your health and lifestyle eg. nutrition, exercise, motivation and behaviour change
  • Supporting your mental health
  • Connecting you to advice and support services i.e. financial services, housing, family, carers

For further information including a self-referral form, please visit:

 
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