Stepiau is a new service developed by the Primary Mental Health Support Service (PMHSS) for Cardiff and the Vale of Glamorgan. Stepiau primarily provides accessible self help resources and links to local services as a first step to developing mental wellbeing.
You might be referred to the PMHSS for an assessment by your GP. For some people it might be useful to take a step forward by attending one of our free drop in courses
For more information please visit www.stepiau.org
DEWIS is THE place to go if you want information or advice about your well-being – or want to know how you can help somebody else. You can use the site to search for local services in the area. So if you think you might need some help with your well-being but you’re not sure what matters to you the most, have a browse through the website. There are pages about being well, being social, being at home, being safe, managing your money, children and families and looking after someone